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An introduction to the sport of Padel, its rules, and benefits.
Padel is a racquet sport that combines elements of tennis and squash. It is played in doubles on an enclosed court, making it a social and engaging game. The rules are simple, and the game is accessible to players of all skill levels.
Padel is not only fun but also a great way to stay fit. It improves coordination, agility, and cardiovascular health. The sport is growing rapidly worldwide, with many clubs and facilities dedicated to it.